You won’t have to give up your practice while you’re on holiday – but you will still need a yoga mat. This pick from Manduka folds up small in most suitcases, while still offering support and comfort under foot with sweat-wicking materials. Indeed, much like many of the best strength training apps, this app is particularly suited to those wanting to perfect their technique for maximum results. It describes its main focus as „form and precision“ and works to target the „small muscle groups“ using „slow and controlled movements“.

Alive Studio

The best of these include reformer classes filmed from multiple angles, making them useful even if you have a home reformer. The platform offers over 20 class types including Pilates, sculpt, barre, dance cardio, HIIT and yoga, with classes ranging from 5 to 60 minutes and a signature session length of 28 minutes. The shorter express classes, typically 5 to 15 minutes, are particularly useful for beginners who want to build a habit gradually rather than committing to long sessions immediately. Although people may want different things from their yoga sessions, we identified a few key components that help make a yoga app useful for most people. We wanted thorough and safe instructions to help the user understand why certain movements were used and how to know if you’re doing them correctly. We looked for a large collection of a variety of classes to prevent boredom.

Planet Fitness

If you’re on a family plan, you can share access to Apple Fitness Plus with up to five family members. It also connects you to friends on the app who can cheer you on or comment on your posts that get uploaded to your Strava feed after your workout. If you prefer to keep your data and running routes private, you can also make those changes through your settings via the app. One of the newer safety features on the Strava app is called the Beacon, which lets you share your location in real time with an emergency contact.

Best aerobic workouts

But these Pointe Studio grip ankle socks will put a smile on her face even during the toughest classes. The grips work well in Pilates classes I feel secure, says Vargas. She adds that the ankle stays in place and no part of the sock slides down when working out. The socks fun checker print is paired with a ruffled edge, so theyll look cute peeking out of her shoes when she is running to and from class. Many yoga mat carriers are just a series of straps that velcro together, exposing your rolled up yoga mat.

• She adds that the ankle stays in place and no part of the sock slides down when working out.
• Meanwhile, restorative or yin sessions are generally designed to get you calm, rested and ready to sleep.
• Because the voiceover-style narration lacked detail, I found it hard to follow, leaving me feeling disappointed with my workout.
• If you like to run outdoors, for example, you’d likely want an app that offers location tracking.
• StretchIt can generate a variety of mobility and flexibility programs based on goals, your preferred length (traditionally a bit longer than one month), weekly frequency, and session duration.
• The online membership includes access to a huge variety of classes, both live and on-demand.

FREE Workout Apps to Reach Any Goal in 2026 (No Gym, No Problem!)

Yoga is at the center, but it’s really a lot more like the reverse of Chris Hemsworth’s workout app, Centr. You can access thousands of videos, including vinyasa, Ashtanga, Kundalini and Yin, plus Barre, Pilates, core workouts, HIIT, strength and cardio. And if that’s not enough, there’s even a wealth of guided meditation and breathwork practices to try.

Best instructors: Obé

Most of the options on our list offer multiple types of workouts, a variety of instructors, and a mix of live and on-demand classes. Plus, you’ll find educational videos such as “pelvic floor education” and breathing exercises. Bartha offers classes ranging from 15 to 60 minutes, so it’s easy to squeeze in a workout even if you’re short on time. And if you’re new to pilates, there are a ton of great tutorials and beginner-friendly workouts. Whether you cherry pick workouts based on how you’re feeling that day, or you choose one of the app’s curated exercise routines, you’ll love the variety Alo Moves offers. We’ve tested dozens of workout apps and this one continues to be a top pick for our team.

Alo Moves, the virtual workout app from clothing brand Alo Yoga, is one of the best yoga apps for iPhone, with more than 4,000 streamable classes led by over 70 different instructors. Designed for busy schedules, these apps specialize in 10 to 20-minute targeted workouts. Each session focuses on a specific area (core, glutes, upper body, flexibility) and can be stacked together for a longer workout when time permits. These apps cater specifically to newcomers with gentler progressions, more detailed explanations, and modified exercise options.

How do I find my Fitness 19’s class schedule?

It comes in nine colors, including Lululemon Red, Blissful Pink, and several ombr designs. Meditation and mindfulness can be an excellent way to stay in a positive mindset. A positive mindset can help you stay locked into a solid movement routine. We love these meditation cards from Inner Compass because they are gorgeously illustrated, have simple symbols, and come with an in-depth interpretation booklet.

Featured by Apple, Rolling Stone, Men’s Health, and PCMag, it’s gaining recognition as a comprehensive training solution. Research shows that just two strength sessions per week can boost brain function, improve metabolism, reduce aches, regulate stress hormones, and lower chronic inflammation. Strength Well makes achieving these benefits straightforward and measurable. You unimeal reviews don’t need to follow a specific training program – the app simply assesses your current strength capabilities and highlights where you stand. This makes it perfect for anyone, regardless of their current training style.

Best for Women – Sweat

The live class element adds accountability and the energy of practicing alongside others, even from home. You open the app, set a goal (stress relief, weight loss, stronger core), and FitOn schedules daily sessions on a calendar. Each class lists the instructor’s credentials, and camera angles shift just enough to keep form cues clear without dizzy cuts. Equipment requirements vary, but most mat Pilates programs require nothing beyond a yoga mat, with optional props like a Pilates ball or resistance band for certain sessions.

Best Workout Apps of 2026

The Forma Pilates app catapults A-list-worthy workouts, led by founder and instructor Liana Levi, into the palm of your hand to enjoy at home or on the go from anywhere in the world. Its subscription may be more expensive compared to some other best Pilates apps and fitness apps, but it’s a small price to pay compared to some in-person class subscriptions. This pick of the best Pilates apps creates „transformative, long-lasting and sustainable results“ and truly feels like having an instructor in your back pocket. I’d recommend to anyone who’s been doing Pilates confidently for a few years and wants to liven up their schedule with some at-home sessions. However, since there are more than 400 Pilates sessions, ranging from five to 45 minutes in length, on the app, I don’t doubt that everyone will find something they can do. While ClassPass primarily offers paid memberships for in‑studio and on‑demand classes, you can explore their free trial to see what’s available.

Best workout apps compared

However, there are also follow-along weight-training workouts with a warm-up and cooldown. The focus is on traditional strength/gym workouts, but you can also log home/travel sessions, cardio, sports, HIIT, and more. When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing. The videos also tell you the type of weight you should be using (light, medium, heavy) and the length of time of the exercise. You can also connect with your coach via the chat in the app if you ever have questions about your training or want to chat with other members on your team. The paid version of the app will run you $12 per month ($80 per year) for an individual plan, or $13 per month ($150 per year) for a Strava and Runna combo plan.

But because there’s less guidance, it’s not a great option for beginners. Although there are written instructions, most people will benefit from a more structured guided class, at least initially. Download classes offline to practice anywhere you like and track your progress across several devices. Daily Yoga even integrates with HealthKit (Apple Health), so you can export your metrics. A common frustration among Pilates practitioners is hitting a plateau despite consistent practice.